Directions:
- Sprinkle half of the salt and pepper on chops.
- Brown chops in skillet; then place in 1 1/2 quart casserole.
- Place apples, skin side down on top of pork chops.
- Sprinkle with sugar.
- Add caraway seeds and remaining salt and pepper to water and pour over chops and apples.
- Cover and bake at 350 degrees for 30 to 40 minutes.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 101.17 Kcal (424 kJ) | ||
| Calories from fat | 0.43 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.05g | 0% | |
|---|---|---|---|
| Sodium | 1168.19mg | 49% | |
| Potassium | 123.26mg | 3% | |
| Total Carbs | 26.53g | 9% | |
| Sugars | 22.44g | 90% | |
| Dietary Fiber | 1.99g | 8% | |
| Protein | 0.08g | 0% | |
| Vitamin C | 4.6mg | 8% | |
| Iron | 0.2mg | 1% | |
| Calcium | 23.6mg | 2% | |
| Amount Per 100 g | |||
| Calories | 73.35 Kcal (307 kJ) | ||
| Calories from fat | 0.31 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.03g | 0% | |
|---|---|---|---|
| Sodium | 846.98mg | 49% | |
| Potassium | 89.37mg | 3% | |
| Total Carbs | 19.24g | 9% | |
| Sugars | 16.27g | 90% | |
| Dietary Fiber | 1.44g | 8% | |
| Protein | 0.06g | 0% | |
| Vitamin C | 3.3mg | 8% | |
| Iron | 0.2mg | 1% | |
| Calcium | 17.1mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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