Directions:
- In a large bowl, combine the egg, croutons, onion, green pepper, garlic powder, cumin, oregano and pepper. Crumble turkey and sausage over mixture and mix well. Shape into 1-in. balls. Place in a 5-qt. slow cooker.
- In a large bowl, combine the cornstarch, sugar and broth until smooth; stir in the tomatoes, carrots, tomato paste, soup mix, garlic, basil and pepper flakes. Pour over meatballs. Cover and cook on low for 5-6 hours or until meatballs are cooked through. Serve with pasta.
- Serve immediately or cool before placing in a freezer container. Cover and freeze for up to 3 months.
- To use frozen meatballs: Completely thaw in the refrigerator. Place meatballs in a large skillet; cover and cook for 10 minutes or until heated through. Serve with pasta. Yield: 8 servings.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 410.44 Kcal (1718 kJ) | ||
| Calories from fat | 195.21 Kcal | ||
| % Daily Value* | |||
| Total Fat | 21.69g | 33% | |
|---|---|---|---|
| Cholesterol | 92.77mg | 31% | |
| Sodium | 950.3mg | 40% | |
| Potassium | 330.48mg | 7% | |
| Total Carbs | 28.15g | 9% | |
| Sugars | 6.52g | 26% | |
| Dietary Fiber | 1.61g | 6% | |
| Protein | 25.41g | 51% | |
| Vitamin C | 7.9mg | 13% | |
| Vitamin A | 0.2mg | 8% | |
| Iron | 1.9mg | 11% | |
| Calcium | 35.7mg | 4% | |
| Amount Per 100 g | |||
| Calories | 187.23 Kcal (784 kJ) | ||
| Calories from fat | 89.05 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.89g | 33% | |
|---|---|---|---|
| Cholesterol | 42.32mg | 31% | |
| Sodium | 433.49mg | 40% | |
| Potassium | 150.75mg | 7% | |
| Total Carbs | 12.84g | 9% | |
| Sugars | 2.97g | 26% | |
| Dietary Fiber | 0.73g | 6% | |
| Protein | 11.59g | 51% | |
| Vitamin C | 3.6mg | 13% | |
| Vitamin A | 0.1mg | 8% | |
| Iron | 0.9mg | 11% | |
| Calcium | 16.3mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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