Sweet and Sour Meatballs Recipe

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Sweet and Sour Meatballs
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Ingredients
11
Count
Nutrition
173
Calories
Total time
25
Minutes
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Ingredients:

  • 1 1/2 lbs lean ground beef
  • 1/2 tsp coarse salt
  • 1/8 tsp black pepper
  • 1 tbsp oil
  • 1 cup sugar
  • 4 tsp cornstarch
  • 1/4 cup white vinegar
  • 1/2 cup water
  • 1 tbsp soy sauce
  • 1/4 cup ketchup

Directions:

  1. Meatballs: Combine ground beef, bread crumbs, salt, and pepper.
  2. Mix well.
  3. Form into 32 meatballs.
  4. Heat oil in a large skillet.
  5. Add meatballs.
  6. Turn to brown on all sides.
  7. Cover and cook until done, stirring occasionally.
  8. Remove meatballs and drain fat from skillet.
  9. Sauce: Stir together sugar and cornstarch.
  10. Add vinegar, water, soy sauce, and ketchup.
  11. Add to skillet.
  12. Cook and stir until clear and thickened.
  13. Add meatballs.
  14. Heat through.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 172.78 Kcal (723 kJ)
Calories from fat 51.24 Kcal
% Daily Value*
Total Fat 5.69g 9%
Cholesterol 35.15mg 12%
Sodium 276.35mg 12%
Potassium 200mg 4%
Total Carbs 16.34g 5%
Sugars 10.32g 41%
Dietary Fiber 0.38g 2%
Protein 12.66g 25%
Vitamin C 1.1mg 2%
Iron 1.4mg 8%
Calcium 14mg 1%
Amount Per 100 g
Calories 164.5 Kcal (689 kJ)
Calories from fat 48.79 Kcal
% Daily Value*
Total Fat 5.42g 9%
Cholesterol 33.46mg 12%
Sodium 263.1mg 12%
Potassium 190.41mg 4%
Total Carbs 15.55g 5%
Sugars 9.83g 41%
Dietary Fiber 0.36g 2%
Protein 12.06g 25%
Vitamin C 1.1mg 2%
Iron 1.3mg 8%
Calcium 13.3mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.9
    Points
  • 4
    PointsPlus

Good Points

  • saturated fat free

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