Directions:
- Combine sour cream and horseradish, refrigerate combine parsnips, potatoes, carrots in a colander.
- Press down with paper towels to remove excess moisture.
- Place in a large bowl, add onions, flour, salt, pepper preheat oven to 400 divide parsnip mixture into 10 patties (latkes) heat oil in skillet, fry 5 latkes at a time, about 3 minutes per side until brown, remove to a baking sheet, repeat with remaining latkes.
- Bake latkes for 20 minutes, turning after 10 minutes.
- Serve with horseradish cream.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 239.57 Kcal (1003 kJ) | ||
| Calories from fat | 73.42 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.16g | 13% | |
|---|---|---|---|
| Cholesterol | 8.05mg | 3% | |
| Sodium | 248.86mg | 10% | |
| Potassium | 644.65mg | 14% | |
| Total Carbs | 38.44g | 13% | |
| Sugars | 7.99g | 32% | |
| Dietary Fiber | 7.27g | 29% | |
| Protein | 4.29g | 9% | |
| Vitamin C | 15.8mg | 26% | |
| Vitamin A | 0.9mg | 31% | |
| Iron | 1.8mg | 10% | |
| Calcium | 111.1mg | 11% | |
| Amount Per 100 g | |||
| Calories | 111.68 Kcal (468 kJ) | ||
| Calories from fat | 34.23 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.8g | 13% | |
|---|---|---|---|
| Cholesterol | 3.75mg | 3% | |
| Sodium | 116.01mg | 10% | |
| Potassium | 300.52mg | 14% | |
| Total Carbs | 17.92g | 13% | |
| Sugars | 3.72g | 32% | |
| Dietary Fiber | 3.39g | 29% | |
| Protein | 2g | 9% | |
| Vitamin C | 7.4mg | 26% | |
| Vitamin A | 0.4mg | 31% | |
| Iron | 0.8mg | 10% | |
| Calcium | 51.8mg | 11% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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