Amount Per 1 Serving
Calories	407.75 Kcal (1707 kJ)
Calories from fat	22.28 Kcal
		% Daily Value*
Total Fat	2.48g	4%
Cholesterol	1.23mg	0%
Sodium	753.55mg	31%
Potassium	1522.7mg	32%
Total Carbs	95.21g	32%
Sugars	41.95g	168%
Dietary Fiber	14.32g	57%
Protein	7.23g	14%
Vitamin C	39mg	65%
Vitamin A	2.4mg	78%
Iron	3.6mg	20%
Calcium	153mg	15%

Amount Per 100 g
Calories	55.49 Kcal (232 kJ)
Calories from fat	3.03 Kcal
		% Daily Value*
Total Fat	0.34g	4%
Cholesterol	0.17mg	0%
Sodium	102.55mg	31%
Potassium	207.23mg	32%
Total Carbs	12.96g	32%
Sugars	5.71g	168%
Dietary Fiber	1.95g	57%
Protein	0.98g	14%
Vitamin C	5.3mg	65%
Vitamin A	0.3mg	78%
Iron	0.5mg	20%
Calcium	20.8mg	15%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

7.6

Points
10

PointsPlus

Good Points

fat free,
saturated fat free,
low sodium,
cholesterol free

Bad Points

High in Sodium

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