Amount Per 1 Serving
Calories	186.34 Kcal (780 kJ)
Calories from fat	67.23 Kcal
		% Daily Value*
Total Fat	7.47g	11%
Cholesterol	180.17mg	60%
Sodium	427.89mg	18%
Potassium	260.91mg	6%
Total Carbs	7.17g	2%
Sugars	6.63g	27%
Dietary Fiber	0.06g	0%
Protein	21.48g	43%
Vitamin C	2.2mg	4%
Iron	1.1mg	6%
Calcium	236.2mg	24%

Amount Per 100 g
Calories	391.68 Kcal (1640 kJ)
Calories from fat	141.31 Kcal
		% Daily Value*
Total Fat	15.7g	11%
Cholesterol	378.71mg	60%
Sodium	899.4mg	18%
Potassium	548.41mg	6%
Total Carbs	15.07g	2%
Sugars	13.94g	27%
Dietary Fiber	0.12g	0%
Protein	45.14g	43%
Vitamin C	4.6mg	4%
Iron	2.2mg	6%
Calcium	496.5mg	24%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

4.3

Points
5

PointsPlus

Good Points

saturated fat free

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