Parmesan Potato Chips Recipe

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Parmesan Potato Chips
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Ingredients
3
Count
Nutrition
138
Calories
Total time
10
Minutes
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Ingredients:

Directions:

  1. Cut potatoes into very thin slices; soak in cold water for 30 minutes. Drain; pat dry with paper towels.
  2. In an electric skillet or deep-fat fryer, heat oil to 375°. Fry potatoes in batches for 3-4 minutes or until golden brown, stirring frequently. Remove with a slotted spoon; drain on paper towels. Sprinkle with cheese. Serve warm. Yield: 4 servings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 137.73 Kcal (577 kJ)
Calories from fat 32.63 Kcal
% Daily Value*
Total Fat 3.63g 6%
Cholesterol 11mg 4%
Sodium 244.75mg 10%
Potassium 344.2mg 7%
Total Carbs 20g 7%
Sugars 4.03g 16%
Dietary Fiber 2.93g 12%
Protein 6.7g 13%
Vitamin C 2mg 3%
Vitamin A 1mg 33%
Iron 1.1mg 6%
Calcium 167.9mg 17%
Amount Per 100 g
Calories 125.2 Kcal (524 kJ)
Calories from fat 29.66 Kcal
% Daily Value*
Total Fat 3.3g 6%
Cholesterol 10mg 4%
Sodium 222.5mg 10%
Potassium 312.91mg 7%
Total Carbs 18.18g 7%
Sugars 3.66g 16%
Dietary Fiber 2.66g 12%
Protein 6.09g 13%
Vitamin C 1.8mg 3%
Vitamin A 0.9mg 33%
Iron 1mg 6%
Calcium 152.6mg 17%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.5
    Points
  • 3
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol,
  • good source of fiber

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