New Jersey Boardwalk Fries Recipe

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New Jersey Boardwalk Fries
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Ingredients
4
Count
Nutrition
98
Calories
Total time
25
Minutes
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Ingredients:

Directions:

  1. Do not peel potatoes.
  2. Cut potatoes in long, uniformly shaped sticks.
  3. Fry in hot oil(approx 325°F)to desired doneness(dark & well done is the way they do them at the stands on the boardwalk).
  4. Remove fries to paper towels and generously salt right away.
  5. Serve in a paper cup or cone with plenty of malt vinegar.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 97.5 Kcal (408 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 62.36mg 3%
Potassium 382.07mg 8%
Total Carbs 22.68g 8%
Sugars 4.54g 18%
Dietary Fiber 3.4g 14%
Protein 2.27g 5%
Vitamin C 2.3mg 4%
Vitamin A 1.1mg 38%
Iron 1.1mg 6%
Calcium 34mg 3%
Amount Per 100 g
Calories 86 Kcal (360 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 55mg 3%
Potassium 337mg 8%
Total Carbs 20g 8%
Sugars 4g 18%
Dietary Fiber 3g 14%
Protein 2g 5%
Vitamin C 2mg 4%
Vitamin A 1mg 38%
Iron 1mg 6%
Calcium 30mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.3
    Points
  • 2
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • low sodium,
  • cholesterol free,
  • good source of fiber

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