Directions:
- Combine all ingredients in a medium bowl; toss well. Cover and store in refrigerator. Serve with beef, pork, venison, or fish or as a dip with baked flour tortilla wedges.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 97.94 Kcal (410 kJ) | ||
| Calories from fat | 4.26 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.47g | 1% | |
|---|---|---|---|
| Sodium | 14.12mg | 1% | |
| Potassium | 451.14mg | 10% | |
| Total Carbs | 24.36g | 8% | |
| Sugars | 17.52g | 70% | |
| Dietary Fiber | 4.13g | 17% | |
| Protein | 0.68g | 1% | |
| Vitamin C | 148mg | 247% | |
| Iron | 0.1mg | 0% | |
| Calcium | 42.3mg | 4% | |
| Amount Per 100 g | |||
| Calories | 46.5 Kcal (195 kJ) | ||
| Calories from fat | 2.02 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.22g | 1% | |
|---|---|---|---|
| Sodium | 6.7mg | 1% | |
| Potassium | 214.21mg | 10% | |
| Total Carbs | 11.57g | 8% | |
| Sugars | 8.32g | 70% | |
| Dietary Fiber | 1.96g | 17% | |
| Protein | 0.32g | 1% | |
| Vitamin C | 70.3mg | 247% | |
| Calcium | 20.1mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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