Calories in Usda Kiwifruit, gold

84Calories

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Nutrition Facts Usda Kiwifruit, gold

Amount Per 0.75 cup, sliced
Calories 83.7 Kcal (350 kJ)
Calories from fat 7.03 Kcal
% Daily Value*
Total Fat 0.78g 1%
Saturated Fat 0.21g 1%
Sodium 4.19mg 0%
Potassium 440.82mg 9%
Total Carbs 19.85g 7%
Sugars 15.32g 61%
Dietary Fiber 2.79g 11%
Protein 1.72g 3%
Vitamin C 147mg 245%
Iron 0.4mg 2%
Calcium 27.9mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

4%
of RDI* (84 calories) 139.5 g
  • Cal: 4.2 %
  • Fat: 1.2 %
  • Carb: 6.6 %
  • Prot: 3.4 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (82.5%)
  • Fat (9.3%)
  • Protein (8.2%)
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