Tropical Fruit Salsa Recipe

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Tropical Fruit Salsa
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Ingredients:

Directions:

  1. Combine all ingredients in a bowl. Mix gently and let stand for an hour in a refrigerator.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 88.85 Kcal (372 kJ)
Calories from fat 44.18 Kcal
% Daily Value*
Total Fat 4.91g 8%
Sodium 171mg 7%
Potassium 195.79mg 4%
Total Carbs 11.47g 4%
Sugars 8.12g 32%
Dietary Fiber 1.84g 7%
Protein 1.17g 2%
Vitamin C 55.1mg 92%
Iron 0.2mg 1%
Calcium 19mg 2%
Amount Per 100 g
Calories 94.34 Kcal (395 kJ)
Calories from fat 46.91 Kcal
% Daily Value*
Total Fat 5.21g 8%
Sodium 181.58mg 7%
Potassium 207.9mg 4%
Total Carbs 12.18g 4%
Sugars 8.62g 32%
Dietary Fiber 1.95g 7%
Protein 1.24g 2%
Vitamin C 58.5mg 92%
Iron 0.2mg 1%
Calcium 20.2mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.8
    Points
  • 2
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free

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