Papaya Salsa Recipe

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Papaya Salsa
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Calories
Minutes

Ingredients:

Directions:

  1. Stir together all ingredients.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 288.06 Kcal (1206 kJ)
Calories from fat 0.21 Kcal
% Daily Value*
Total Fat 0.02g 0%
Sodium 622.03mg 26%
Potassium 1063.07mg 23%
Total Carbs 74.57g 25%
Sugars 55.91g 224%
Dietary Fiber 10.98g 44%
Protein 1.78g 4%
Vitamin C 296.8mg 495%
Iron 0.2mg 1%
Calcium 129.7mg 13%
Amount Per 100 g
Calories 46.24 Kcal (194 kJ)
Calories from fat 0.03 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 99.85mg 26%
Potassium 170.65mg 23%
Total Carbs 11.97g 25%
Sugars 8.98g 224%
Dietary Fiber 1.76g 44%
Protein 0.29g 4%
Vitamin C 47.6mg 495%
Calcium 20.8mg 13%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5
    Points
  • 7
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • low sodium,
  • cholesterol free

Bad Points

  • High in Sodium,
  • High in Sugar

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