Scallops Alexandra Recipe

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Scallops Alexandra
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Ingredients:

Directions:

  1. Mix scallions, garlic, paprika, salt, and pepper together.
  2. In a saute pan, melt butter.
  3. When butter is melted, add saute scallion mixture.
  4. In a separate bowl, coat the scallops with bread crumbs.
  5. Add the coated scallops to the saute mixture.
  6. Stir and cook for about 2 to 4 minutes, until golden brown.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 815.75 Kcal (3415 kJ)
Calories from fat 472.12 Kcal
% Daily Value*
Total Fat 52.46g 81%
Cholesterol 231.02mg 77%
Sodium 1475.47mg 61%
Potassium 496.92mg 11%
Total Carbs 62.28g 21%
Sugars 0.17g 1%
Dietary Fiber 0.27g 1%
Protein 25.47g 51%
Vitamin C 1.9mg 3%
Vitamin A 0.3mg 9%
Iron 2.4mg 13%
Calcium 44.7mg 4%
Amount Per 100 g
Calories 308.73 Kcal (1293 kJ)
Calories from fat 178.68 Kcal
% Daily Value*
Total Fat 19.85g 81%
Cholesterol 87.43mg 77%
Sodium 558.42mg 61%
Potassium 188.07mg 11%
Total Carbs 23.57g 21%
Sugars 0.06g 1%
Dietary Fiber 0.1g 1%
Protein 9.64g 51%
Vitamin C 0.7mg 3%
Vitamin A 0.1mg 9%
Iron 0.9mg 13%
Calcium 16.9mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 20.6
    Points
  • 23
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

Bad Points

  • High in Sodium

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