Directions:
- Combine all ingredients, except almonds, in a stainless steel stockpot. Bring to a boil. Reduce heat; cover and simmer 30 minutes, stirring occasionally. Add almonds; cook, uncovered, 30 minutes, stirring occasionally. Mash fruit mixture lightly with a potato masher.
- Quickly ladle chutney into hot sterilized jars, leaving 1/2-inch head space. Remove air bubbles. Cover at once with metal lids, and screw bands tight. Process in boiling-water bath 10 minutes.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 374.01 Kcal (1566 kJ) | ||
| Calories from fat | 36.68 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.08g | 6% | |
|---|---|---|---|
| Sodium | 496.12mg | 21% | |
| Potassium | 559.15mg | 12% | |
| Total Carbs | 85.17g | 28% | |
| Sugars | 62.22g | 249% | |
| Dietary Fiber | 6.02g | 24% | |
| Protein | 2.27g | 5% | |
| Vitamin C | 75.6mg | 126% | |
| Iron | 1.2mg | 7% | |
| Calcium | 95.4mg | 10% | |
| Amount Per 100 g | |||
| Calories | 111.62 Kcal (467 kJ) | ||
| Calories from fat | 10.95 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.22g | 6% | |
|---|---|---|---|
| Sodium | 148.06mg | 21% | |
| Potassium | 166.88mg | 12% | |
| Total Carbs | 25.42g | 28% | |
| Sugars | 18.57g | 249% | |
| Dietary Fiber | 1.8g | 24% | |
| Protein | 0.68g | 5% | |
| Vitamin C | 22.6mg | 126% | |
| Iron | 0.4mg | 7% | |
| Calcium | 28.5mg | 10% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Benigna's Crab Enchiladas
Water, Dried red peppers, Onion (1/4 inch dice ) and 10 more.. -
Red Cabbage
Water, Head red cabbage, finely shredded and 7 more.. -
Kittencal's Baked Apples
Apples (granny smith is not recommended) and 6 more.. -
Seared Scallops with Spicy Papaya Sauce
Papaya - peeled, seeded and chopped and 10 more.. -
Yellow Relish
Water , or as needed to cover, Pickling salt and 11 more.. -
BBQ Chicken and Rice
Onion, chopped, Celery, Garlic cloves, minced, Margarine and 11 more.. -
Pork Barbecue
Brown sugar, Paprika, Pepper, Salt, Cumin, Chili powder and 8 more.. -
Gramma's Apple Crisp
Apples, Brown sugar, Cinnamon, Water, Brown sugar, Flour and 2 more.. -
Jamaican Marinade
White vinegar, Olive oil, Lime juice, Scallion, minced and 7 more.. -
Bulgur Wheat and Peach Salad
Boiling water, Uncooked bulgar wheat, Fresh lemon juice and 10 more.. -
Vietnamese Caramelized Pork and Rice Noodle Salad
Water, Granulated sugar, Rice vinegar, Fresh lime juice and 22 more.. -
Sweet & Sour Stuffed Cabbage
Raisins, Boiling water, Head cabbage, Onions, Egg and 8 more..
Also Try
-
-
-
Medallions of Tuna With Papaya Chutney and Cilantro Pesto
Chopped fresh cilantro, Garlic cloves, Olive oil and 10 more.. -
-
-
-
-
-
-
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
