Calories in Usda Papayas

249Calories

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Nutrition Facts Usda Papayas

Amount Per 1 quart
Calories 249.39 Kcal (1044 kJ)
Calories from fat 13.57 Kcal
% Daily Value*
Total Fat 1.51g 2%
Saturated Fat 0.46g 2%
Sodium 46.4mg 2%
Potassium 1055.55mg 22%
Total Carbs 62.75g 21%
Sugars 45.35g 181%
Dietary Fiber 9.86g 39%
Protein 2.73g 5%
Vitamin C 353.2mg 589%
Vitamin A 0.3mg 9%
Iron 1.4mg 8%
Calcium 116mg 12%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

12%
of RDI* (249 calories) 579.97 g
  • Cal: 12.5 %
  • Fat: 2.3 %
  • Carb: 20.9 %
  • Prot: 5.5 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (89.4%)
  • Fat (6.4%)
  • Protein (4.3%)
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