Benigna's Crab Enchiladas Recipe

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Benigna's Crab Enchiladas
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Ingredients:

Directions:

  1. Preheat oven to 350 degrees F.
  2. Heat water on stove at medium temperature, add red peppers. Boil until peppers soften (about 7-10 minutes). While red peppers soften, chop onion, cilantro and mix together. Mix the two cheeses together in a bowl.
  3. When red peppers soften, transfer them into blender. Add 2 cups of the same boiled water, salt, and garlic to blender. Blend for 2-3 minutes. Using a bowl and a strainer, strain this mixture to remove seeds and remaining skin. Add 1 cup of HERDEZ® Salsa Casera to mixture. Mix well.
  4. Add grapeseed oil to skillet and heat. Soften tortillas in grapeseed oil for 10-20 sec. Set on paper towel until all tortillas are done.
  5. Dip tortillas into red sauce and lay on flat surface, add crab and roll. Place rolled tortillas into a 9 x 13 pan. Use remaining red sauce to cover rolled tortillas. Pour 1/2 cup of remaining HERDEZ® salsa over mixture. Sprinkle cheese over the salsa. Pour remaining 1/2 cups of HERDEZ® salsa over cheese.
  6. Bake for 25-30 minutes. Remove from oven. Sprinkle the onion and cilantro mixture over the cheese. Drizzle the Mexican cream over mixture.
  7. Mix together mashed avocado, diced onions, diced tomatoes, lime juice and HERDEZ® salsa verde. Serve with guacamole, if desired.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 2277.71 Kcal (9536 kJ)
Calories from fat 1260.99 Kcal
% Daily Value*
Total Fat 140.11g 216%
Cholesterol 63.72mg 21%
Sodium 1681.12mg 70%
Potassium 442.15mg 9%
Total Carbs 137.94g 46%
Sugars 43.13g 173%
Dietary Fiber 29.3g 117%
Protein 123.7g 247%
Vitamin C 38.5mg 64%
Iron 1.9mg 11%
Calcium 500mg 50%
Amount Per 100 g
Calories 309.98 Kcal (1298 kJ)
Calories from fat 171.61 Kcal
% Daily Value*
Total Fat 19.07g 216%
Cholesterol 8.67mg 21%
Sodium 228.79mg 70%
Potassium 60.17mg 9%
Total Carbs 18.77g 46%
Sugars 5.87g 173%
Dietary Fiber 3.99g 117%
Protein 16.83g 247%
Vitamin C 5.2mg 64%
Iron 0.3mg 11%
Calcium 68mg 50%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 56.4
    Points
  • 60
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol,
  • good source of fiber

Bad Points

  • High in Sodium,
  • High in Total Fat

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