Directions:
- Roast tenderloin either in the oven or crock pot (all day- 275 or 2- 3 hours 450) In a small cup combine 1 T brown sugar, paprika, 1/2 tsp pepper, 1/4 tsp salt, cumin and chili powder.
- After the pork is cooked and shredded, place on a piece of wax paper.
- Sprinkle the spice mixture over the pork, patting the meat to help the spices stick to it.
- Heat a large nonstick skillet.
- Swirl in the oil, then add the pork.
- Cook until the pork is well browned or to your preference.
- Combine remaining 2 T brown sugar, 1/4 tsp pepper, 1/4 tsp salt, vinegar, water, ketchup, onion, garlic and red pepper in a saucepan.
- Bring to a boil.
- Reduce heat slightly and boil until reduced to 3/4 cup; about 15 minutes.
- Combine pork and sauce, serve on hamburger rolls.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 212.01 Kcal (888 kJ) | ||
| Calories from fat | 56.93 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.33g | 10% | |
|---|---|---|---|
| Cholesterol | 73.69mg | 25% | |
| Sodium | 317.96mg | 13% | |
| Potassium | 491.53mg | 10% | |
| Total Carbs | 11.39g | 4% | |
| Sugars | 5.29g | 21% | |
| Dietary Fiber | 0.86g | 3% | |
| Protein | 24.63g | 49% | |
| Vitamin C | 2.8mg | 5% | |
| Iron | 1.6mg | 9% | |
| Calcium | 22.5mg | 2% | |
| Amount Per 100 g | |||
| Calories | 121.76 Kcal (510 kJ) | ||
| Calories from fat | 32.7 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.63g | 10% | |
|---|---|---|---|
| Cholesterol | 42.32mg | 25% | |
| Sodium | 182.61mg | 13% | |
| Potassium | 282.29mg | 10% | |
| Total Carbs | 6.54g | 4% | |
| Sugars | 3.04g | 21% | |
| Dietary Fiber | 0.5g | 3% | |
| Protein | 14.15g | 49% | |
| Vitamin C | 1.6mg | 5% | |
| Iron | 0.9mg | 9% | |
| Calcium | 12.9mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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