Pan Smoked Salmon Southwestern Style Recipe

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Pan Smoked Salmon Southwestern Style
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Ingredients:

Directions:

  1. Season the salmon with cumn, chili powder, garlic and pepper to taste.
  2. Drizzle with lemon juice.
  3. Soak the chips in a bowl of water for 30 minutes.
  4. Line a large skillet with foil.
  5. Drain the chips and place in a pile in the middle of the pan.
  6. Place a rack (cooling rack or fish rack) over the chips.
  7. Place the seasoned salmon filets on the rack.
  8. Cover with foil.
  9. Heat the pan over a medium high heat until it begins smoking (until you smell it).
  10. Lower the heat to low - medium low to smoke for 25 to 30 minutes or until done.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 2132.27 Kcal (8927 kJ)
Calories from fat 1285.11 Kcal
% Daily Value*
Total Fat 142.79g 220%
Cholesterol 8.69mg 3%
Sodium 3943.19mg 164%
Potassium 81.14mg 2%
Total Carbs 163.51g 55%
Sugars 0.1g 0%
Dietary Fiber 0.11g 0%
Protein 56.63g 113%
Vitamin C 1.2mg 2%
Iron 0.2mg 1%
Calcium 4.7mg 0%
Amount Per 100 g
Calories 2107.74 Kcal (8825 kJ)
Calories from fat 1270.33 Kcal
% Daily Value*
Total Fat 141.15g 220%
Cholesterol 8.59mg 3%
Sodium 3897.82mg 164%
Potassium 80.21mg 2%
Total Carbs 161.63g 55%
Sugars 0.1g 0%
Dietary Fiber 0.11g 0%
Protein 55.98g 113%
Vitamin C 1.1mg 2%
Iron 0.2mg 1%
Calcium 4.6mg 0%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 54.5
    Points
  • 60
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol,
  • sugar free

Bad Points

  • High in Sodium,
  • High in Total Fat

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