Grilled Salmon Salad Recipe

Posted by
Rate It!
Grilled Salmon Salad
Add your photo!
Count
Calories
Minutes

Ingredients:

Directions:

  1. Spread the mayonnaise evenly over the salmon.
  2. Mix dill, garlic, and pepper in a bowl. Sprinkle over the salmon and grill for about 10 minutes.
  3. Cut the salmon into bite-size pieces and place in the refrigerator until chilled.
  4. Add lettuce, tomatoes, onion, feta cheese, and sunflower seeds to a bowl. Toss with the grilled salmon and balsamic vinegar.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 266.08 Kcal (1114 kJ)
Calories from fat 125.53 Kcal
% Daily Value*
Total Fat 13.95g 21%
Cholesterol 65.36mg 22%
Sodium 562.67mg 23%
Potassium 493.7mg 11%
Total Carbs 10.41g 3%
Sugars 4.6g 18%
Dietary Fiber 1.85g 7%
Protein 23g 46%
Vitamin C 8.8mg 15%
Iron 1.8mg 10%
Calcium 258.3mg 26%
Amount Per 100 g
Calories 108.8 Kcal (456 kJ)
Calories from fat 51.33 Kcal
% Daily Value*
Total Fat 5.7g 21%
Cholesterol 26.73mg 22%
Sodium 230.06mg 23%
Potassium 201.86mg 11%
Total Carbs 4.26g 3%
Sugars 1.88g 18%
Dietary Fiber 0.76g 7%
Protein 9.4g 46%
Vitamin C 3.6mg 15%
Iron 0.8mg 10%
Calcium 105.6mg 26%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Construct & Analyze
Your Recipe

Recipe Tags

Weightwatchers Points

  • 6.1
    Points
  • 7
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

Share Recipe

Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top