Southwestern Style Chalupas Recipe

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Southwestern Style Chalupas
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Ingredients:

Directions:

  1. In a slow cooker, combine pork roast, pinto beans, chile peppers, chili powder, cumin seed, oregano, salt, pepper, and water. Cover, and simmer on Low for 4 hours.
  2. Shred meat, removing any bones and fat. Cover, and continue cooking for 2 to 4 more hours. Add more water if necessary.
  3. Place corn chips on serving plates. Spoon pork mixture over chips, and serve with desired toppings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 166.46 Kcal (697 kJ)
Calories from fat 29.75 Kcal
% Daily Value*
Total Fat 3.31g 5%
Cholesterol 35.15mg 12%
Sodium 222.44mg 9%
Potassium 502.52mg 11%
Total Carbs 17.37g 6%
Sugars 2.21g 9%
Dietary Fiber 5.42g 22%
Protein 17.97g 36%
Vitamin C 1.2mg 2%
Vitamin A 0.1mg 2%
Iron 2.1mg 12%
Calcium 71.3mg 7%
Amount Per 100 g
Calories 68.95 Kcal (289 kJ)
Calories from fat 12.33 Kcal
% Daily Value*
Total Fat 1.37g 5%
Cholesterol 14.56mg 12%
Sodium 92.15mg 9%
Potassium 208.16mg 11%
Total Carbs 7.19g 6%
Sugars 0.92g 9%
Dietary Fiber 2.24g 22%
Protein 7.45g 36%
Vitamin C 0.5mg 2%
Iron 0.9mg 12%
Calcium 29.5mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.8
    Points
  • 4
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low sodium,
  • low cholesterol

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