Pad Thai (Thai Stir-Fried Noodles) Recipe

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Pad Thai (Thai Stir-Fried Noodles)
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Ingredients:

Directions:

  1. Boil noodles until just soft (do not overcook).
  2. Drain water and place noodles in separate bowl.
  3. Meanwhile, heat 3 Tbsp oil in wok on high heat.
  4. Add garlic, shallots, oyster sauce, chicken and stir-fry until cooked.
  5. Move mixture to 1/2 of wok and add eggs on empty 1/2 of wok.
  6. Cook eggs.
  7. Mix eggs and chicken.
  8. Add noodles, fish sauce, vinegar, soy sauce, black pepper and brown sugar, stirring quickly so that noodles do not stick together.
  9. Stir in bean sprouts, green onion and peanuts.
  10. Garnish with fresh cilantro and a quick squeeze of lime juice.
  11. Serve immediately, with Pad Thai sauce, as desired.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 313.39 Kcal (1312 kJ)
Calories from fat 172.2 Kcal
% Daily Value*
Total Fat 19.13g 29%
Cholesterol 114.61mg 38%
Sodium 1452.5mg 61%
Potassium 476.62mg 10%
Total Carbs 16.17g 5%
Sugars 8.98g 36%
Dietary Fiber 2.35g 9%
Protein 22.51g 45%
Vitamin C 4.5mg 8%
Iron 1.6mg 9%
Calcium 51.6mg 5%
Amount Per 100 g
Calories 163.8 Kcal (686 kJ)
Calories from fat 90.01 Kcal
% Daily Value*
Total Fat 10g 29%
Cholesterol 59.91mg 38%
Sodium 759.2mg 61%
Potassium 249.12mg 10%
Total Carbs 8.45g 5%
Sugars 4.69g 36%
Dietary Fiber 1.23g 9%
Protein 11.77g 45%
Vitamin C 2.4mg 8%
Iron 0.8mg 9%
Calcium 27mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7.4
    Points
  • 9
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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