The Best Sweet and Sour Meatballs Recipe

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The Best Sweet and Sour Meatballs
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Ingredients:

Directions:

  1. In a medium bowl, combine the ground beef, egg, bread crumbs and onion. Mix thoroughly and shape into golf ball-sized balls.
  2. In a large skillet over medium heat, gently brown the meatballs and set aside.
  3. In a large saucepan, combine the brown sugar, flour, water, white vinegar and soy sauce. Mix thoroughly. Add meatballs and bring to a boil. Reduce heat and simmer, stirring often, for 30 minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 512.2 Kcal (2144 kJ)
Calories from fat 146.11 Kcal
% Daily Value*
Total Fat 16.23g 25%
Cholesterol 111.21mg 37%
Sodium 914.93mg 38%
Potassium 504.56mg 11%
Total Carbs 66.61g 22%
Sugars 55.13g 221%
Dietary Fiber 1.2g 5%
Protein 26.2g 52%
Vitamin C 1.9mg 3%
Iron 3.7mg 21%
Calcium 97.5mg 10%
Amount Per 100 g
Calories 152.1 Kcal (637 kJ)
Calories from fat 43.39 Kcal
% Daily Value*
Total Fat 4.82g 25%
Cholesterol 33.03mg 37%
Sodium 271.7mg 38%
Potassium 149.84mg 11%
Total Carbs 19.78g 22%
Sugars 16.37g 221%
Dietary Fiber 0.36g 5%
Protein 7.78g 52%
Vitamin C 0.6mg 3%
Iron 1.1mg 21%
Calcium 28.9mg 10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 11.4
    Points
  • 14
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium,
  • High in Sugar

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