Directions:
- Cook chicken in hot oil until golden, then remove from heat, drain and place in casserole or baking dish.
- Cook onion and garlic in extra oil until transparent, add lemon juice, lemon rind, tomato sauce, brown sugar, mustard, curry powder, vinegar, soy sauce, salt and pepper.
- Cover and bring to boil, then remove from heat and pour over chicken pieces.
- Bake, covered in a moderate oven 1 to 1 and a quarter hours or until chicken is tender.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 1667.4 Kcal (6981 kJ) | ||
| Calories from fat | 1420.95 Kcal | ||
| % Daily Value* | |||
| Total Fat | 157.88g | 243% | |
|---|---|---|---|
| Cholesterol | 364.91mg | 122% | |
| Sodium | 1253.8mg | 52% | |
| Potassium | 677.61mg | 14% | |
| Total Carbs | 25.83g | 9% | |
| Sugars | 10.97g | 44% | |
| Dietary Fiber | 2.22g | 9% | |
| Protein | 35.72g | 71% | |
| Vitamin C | 10.4mg | 17% | |
| Iron | 1mg | 6% | |
| Calcium | 51mg | 5% | |
| Amount Per 100 g | |||
| Calories | 354.58 Kcal (1485 kJ) | ||
| Calories from fat | 302.17 Kcal | ||
| % Daily Value* | |||
| Total Fat | 33.57g | 243% | |
|---|---|---|---|
| Cholesterol | 77.6mg | 122% | |
| Sodium | 266.62mg | 52% | |
| Potassium | 144.1mg | 14% | |
| Total Carbs | 5.49g | 9% | |
| Sugars | 2.33g | 44% | |
| Dietary Fiber | 0.47g | 9% | |
| Protein | 7.6g | 71% | |
| Vitamin C | 2.2mg | 17% | |
| Iron | 0.2mg | 6% | |
| Calcium | 10.8mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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