Oyster Sauce Vegetables Recipe

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Oyster Sauce Vegetables
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Ingredients:

  • 1 (16 oz) package frozen mixed vegetables
  • 1 tbsp butter
  • 1 tbsp oyster sauce

Directions:

  1. Cook vegetables according to package directions.
  2. Stir in butter and oyster sauce while veggies are hot.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 32.28 Kcal (135 kJ)
Calories from fat 26.52 Kcal
% Daily Value*
Total Fat 2.95g 5%
Cholesterol 7.63mg 3%
Sodium 126.71mg 5%
Potassium 18.31mg 0%
Total Carbs 1.42g 0%
Dietary Fiber 0.28g 1%
Protein 0.29g 1%
Vitamin C 0.7mg 1%
Iron 0.1mg 0%
Calcium 4.1mg 0%
Amount Per 100 g
Calories 213.27 Kcal (893 kJ)
Calories from fat 175.18 Kcal
% Daily Value*
Total Fat 19.46g 5%
Cholesterol 50.42mg 3%
Sodium 837.04mg 5%
Potassium 120.94mg 0%
Total Carbs 9.36g 0%
Dietary Fiber 1.87g 1%
Protein 1.94g 1%
Vitamin C 4.7mg 1%
Vitamin A 0.2mg 1%
Iron 0.5mg 0%
Calcium 26.8mg 0%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.8
    Points
  • 1
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

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