Directions:
- Pre-heat oven to 350 degrees F.
- I a saute pan heat 2 tablespoons of butter and sweat the onion,celery and pepper. In the microwave heat the milk and chicken broth.
- Add 2 remaining pats of butter to the pan. Add the flour and curry and cook 1 - 2 minutes. Wisk in the hot milk mixture and cook until thickened.
- Add the parsely. Toss the vegetables and chicken. Pour into a 9x13 pan sprayed with pam.
- Separate the biscuits in halves and slightly flatten with your hands over the pan. Cut remaining biscuits to fill in the little areas.
- Cook in oven until biscuits are browned and the mixture is hot and bubbly, about 25 - 30 minutes.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 475.59 Kcal (1991 kJ) | ||
| Calories from fat | 246.5 Kcal | ||
| % Daily Value* | |||
| Total Fat | 27.39g | 42% | |
|---|---|---|---|
| Cholesterol | 62.05mg | 21% | |
| Sodium | 860.73mg | 36% | |
| Potassium | 716.97mg | 15% | |
| Total Carbs | 38.93g | 13% | |
| Sugars | 4.8g | 19% | |
| Dietary Fiber | 6.76g | 27% | |
| Protein | 22.73g | 45% | |
| Vitamin C | 14.6mg | 24% | |
| Vitamin A | 0.2mg | 7% | |
| Iron | 2.5mg | 14% | |
| Calcium | 333.7mg | 33% | |
| Amount Per 100 g | |||
| Calories | 128.46 Kcal (538 kJ) | ||
| Calories from fat | 66.58 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.4g | 42% | |
|---|---|---|---|
| Cholesterol | 16.76mg | 21% | |
| Sodium | 232.48mg | 36% | |
| Potassium | 193.65mg | 15% | |
| Total Carbs | 10.51g | 13% | |
| Sugars | 1.3g | 19% | |
| Dietary Fiber | 1.82g | 27% | |
| Protein | 6.14g | 45% | |
| Vitamin C | 4mg | 24% | |
| Vitamin A | 0.1mg | 7% | |
| Iron | 0.7mg | 14% | |
| Calcium | 90.1mg | 33% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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