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Oven Roasted Teriyaki Chicken Recipe

Oven Roasted Teriyaki Chicken Recipe

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Ingredients:

Serving

1 tbsp cornstarch
1 tbsp cold water
1/2 cup splenda no calorie sweetener, granulated
1/2 cup soy sauce
1/4 cup cider vinegar
1 clove garlic, minced
1/2 tsp ground ginger
1/4 tsp ground black pepper
12 skinless chicken thighs

Directions:

In a small saucepan over low heat, combine the cornstarch, cold water, SPLENDA® Granulated Sweetener, soy sauce, vinegar, garlic, ginger and ground black pepper. Let simmer, stirring frequently, until sauce thickens and bubbles.
Preheat oven to 425 degrees F (220 degrees C).
Place chicken pieces in a lightly greased 9x13 inch baking dish. Brush chicken with the sauce. Turn pieces over, and brush again.
Bake in the preheated oven for 30 minutes. Turn pieces over, and bake for another 30 minutes, until no longer pink and juices run clear. Brush with sauce every 10 minutes during cooking.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	29.33 Kcal (123 kJ)
Calories from fat	0.09 Kcal
		% Daily Value*
Total Fat	0.01g	0%
Sodium	1351.26mg	56%
Potassium	62.86mg	1%
Total Carbs	4.64g	2%
Sugars	0.57g	2%
Dietary Fiber	0.31g	1%
Protein	2.72g	5%
Vitamin C	0.2mg	0%
Iron	0.5mg	3%
Calcium	24mg	2%

Amount Per 100 g
Calories	72.57 Kcal (304 kJ)
Calories from fat	0.21 Kcal
		% Daily Value*
Total Fat	0.02g	0%
Sodium	3343.19mg	56%
Potassium	155.53mg	1%
Total Carbs	11.48g	2%
Sugars	1.4g	2%
Dietary Fiber	0.77g	1%
Protein	6.73g	5%
Vitamin C	0.4mg	0%
Iron	1.2mg	3%
Calcium	59.3mg	2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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