Directions:
- In a small bowl, combine cornstarch and water until smooth. Stir in the corn syrup, soy sauce, sherry, garlic and ginger; set aside.
- In a nonstick skillet or wok, stir-fry green pepper in oil for 3 minutes. Add shrimp; stir-fry 3 minutes longer or until shrimp turn pink.
- Stir cornstarch mixture and add to the pan. Bring to a boil; cook and stir for 2 minutes or until thickened. Add tomato; heat through. Serve with rice if desired. Yield: 4 servings.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 503.1 Kcal (2106 kJ) | ||
| Calories from fat | 256.95 Kcal | ||
| % Daily Value* | |||
| Total Fat | 28.55g | 44% | |
|---|---|---|---|
| Cholesterol | 65.76mg | 22% | |
| Sodium | 1833.1mg | 76% | |
| Potassium | 229.91mg | 5% | |
| Total Carbs | 52.52g | 18% | |
| Sugars | 17.47g | 70% | |
| Dietary Fiber | 1.94g | 8% | |
| Protein | 10.6g | 21% | |
| Vitamin C | 19.3mg | 32% | |
| Iron | 1.3mg | 7% | |
| Calcium | 46.2mg | 5% | |
| Amount Per 100 g | |||
| Calories | 224.38 Kcal (939 kJ) | ||
| Calories from fat | 114.6 Kcal | ||
| % Daily Value* | |||
| Total Fat | 12.73g | 44% | |
|---|---|---|---|
| Cholesterol | 29.33mg | 22% | |
| Sodium | 817.57mg | 76% | |
| Potassium | 102.54mg | 5% | |
| Total Carbs | 23.42g | 18% | |
| Sugars | 7.79g | 70% | |
| Dietary Fiber | 0.86g | 8% | |
| Protein | 4.73g | 21% | |
| Vitamin C | 8.6mg | 32% | |
| Iron | 0.6mg | 7% | |
| Calcium | 20.6mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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