Chicken Teriyaki - It's a Secret Recipe

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Chicken Teriyaki - It's a Secret
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Ingredients:

Directions:

  1. In a medium bowl, mix together the soy sauce and mayonnaise. Add the chicken, and turn to coat. Cover, and marinate for 30 minutes.
  2. Preheat a grill for medium heat. When the grill is hot, lightly brush the grate with oil.
  3. Place the chicken onto the grill with a thick coating of the marinade. Discard remaining marinade. Cook for about 10 minutes per side, or until chicken is firm and juices run clear.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 774.53 Kcal (3243 kJ)
Calories from fat 466.83 Kcal
% Daily Value*
Total Fat 51.87g 80%
Cholesterol 231.96mg 77%
Sodium 4506.56mg 188%
Potassium 1123.66mg 24%
Total Carbs 3.79g 1%
Sugars 2.18g 9%
Dietary Fiber 0.54g 2%
Protein 77.28g 155%
Iron 1.1mg 6%
Calcium 29.4mg 3%
Amount Per 100 g
Calories 167.3 Kcal (700 kJ)
Calories from fat 100.84 Kcal
% Daily Value*
Total Fat 11.2g 80%
Cholesterol 50.1mg 77%
Sodium 973.44mg 188%
Potassium 242.72mg 24%
Total Carbs 0.82g 1%
Sugars 0.47g 9%
Dietary Fiber 0.12g 2%
Protein 16.69g 155%
Iron 0.2mg 6%
Calcium 6.3mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 19.7
    Points
  • 21
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

Bad Points

  • High in Sodium

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