Japanese Fried Chicken (Tori Karaage) Recipe

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Japanese Fried Chicken (Tori Karaage)
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Ingredients:

Directions:

  1. Mix together soy, sake, garlic and ginger. Add chicken to soy mixture and marinate for at least an hour. Heat oil in medium size saucepan. Drain extra liquid from chicken and coat with potato flour. Cook chicken in oil in small batches until golden brown and floating on the surface of the oil. Allow to rest for five minutes and serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 658.67 Kcal (2758 kJ)
Calories from fat 495.11 Kcal
% Daily Value*
Total Fat 55.01g 85%
Cholesterol 131.25mg 44%
Sodium 1264.19mg 53%
Potassium 403.25mg 9%
Total Carbs 20.31g 7%
Sugars 1.24g 5%
Dietary Fiber 1.44g 6%
Protein 16.47g 33%
Vitamin C 1mg 2%
Iron 0.6mg 4%
Calcium 27mg 3%
Amount Per 100 g
Calories 356.64 Kcal (1493 kJ)
Calories from fat 268.08 Kcal
% Daily Value*
Total Fat 29.79g 85%
Cholesterol 71.07mg 44%
Sodium 684.5mg 53%
Potassium 218.34mg 9%
Total Carbs 11g 7%
Sugars 0.67g 5%
Dietary Fiber 0.78g 6%
Protein 8.92g 33%
Vitamin C 0.6mg 2%
Iron 0.3mg 4%
Calcium 14.6mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 17.5
    Points
  • 18
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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