Baked Teriyaki Chicken Recipe

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Baked Teriyaki Chicken
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  1. In a small saucepan over low heat, combine the cornstarch, cold water, sugar, soy sauce, vinegar, garlic, ginger and ground black pepper. Let simmer, stirring frequently, until sauce thickens and bubbles.
  2. Preheat oven to 425 degrees F (220 degrees C).
  3. Place chicken pieces in a lightly greased 9x13 inch baking dish. Brush chicken with the sauce. Turn pieces over, and brush again.
  4. Bake in the preheated oven for 30 minutes. Turn pieces over, and bake for another 30 minutes, until no longer pink and juices run clear. Brush with sauce every 10 minutes during cooking.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 58.46 Kcal (245 kJ)
Calories from fat 0.09 Kcal
% Daily Value*
Total Fat 0.01g 0%
Sodium 709.26mg 30%
Potassium 49.73mg 1%
Total Carbs 13.48g 4%
Sugars 10.23g 41%
Dietary Fiber 0.26g 1%
Protein 1.11g 2%
Vitamin C 0.2mg 0%
Iron 0.4mg 2%
Calcium 6mg 1%
Amount Per 100 g
Calories 127.71 Kcal (535 kJ)
Calories from fat 0.19 Kcal
% Daily Value*
Total Fat 0.02g 0%
Sodium 1549.54mg 30%
Potassium 108.65mg 1%
Total Carbs 29.46g 4%
Sugars 22.36g 41%
Dietary Fiber 0.57g 1%
Protein 2.42g 2%
Vitamin C 0.4mg 0%
Iron 1mg 2%
Calcium 13.2mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.


  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.1
  • 2

Good Points

  • fat free,
  • saturated fat free,
  • cholesterol free

Bad Points

  • High in Sodium

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