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Oven Roasted Salmon With Honey-Mustard Sauce Recipe

Oven Roasted Salmon With Honey-Mustard Sauce Recipe

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Oven Roasted Salmon With Honey-Mustard Sauce

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Ingredients:

Serving

Directions:

Place the salmon fillet or steaks skin-side down on the prepared baking sheet.
Stir together the sauce ingredients and spoon or spread the mixture over the salmon.
Use either the lime zest or the fresh thyme.
Bake for 11-12 minutes per inch, until the fish flakes with a fork.
Use a thin spatula to remove the fish from the pan, and try to leave the skin behind on the foil.
Serve immediately.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	441.01 Kcal (1846 kJ)
Calories from fat	115.87 Kcal
		% Daily Value*
Total Fat	12.87g	20%
Cholesterol	146.28mg	49%
Sodium	281.7mg	12%
Potassium	1184.28mg	25%
Total Carbs	9.77g	3%
Sugars	8.82g	35%
Dietary Fiber	0.39g	2%
Protein	67.03g	134%
Vitamin C	2.9mg	5%
Iron	0.2mg	1%
Calcium	28.6mg	3%

Amount Per 100 g
Calories	129.39 Kcal (542 kJ)
Calories from fat	34 Kcal
		% Daily Value*
Total Fat	3.78g	20%
Cholesterol	42.92mg	49%
Sodium	82.65mg	12%
Potassium	347.47mg	25%
Total Carbs	2.87g	3%
Sugars	2.59g	35%
Dietary Fiber	0.11g	2%
Protein	19.67g	134%
Vitamin C	0.9mg	5%
Iron	0.1mg	1%
Calcium	8.4mg	3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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