Lime Infused Atlantic Salmon With Asian Salad Recipe

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Lime Infused Atlantic Salmon With Asian Salad
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  1. Combine all marinade ingredients in a bowl and stir well.
  2. Place salmon fillets in a shallow dish and cover with marinade.
  3. Rub the marinade gently on to the salmon and allow to rest while preparing the salad (5-10 minutes is more than enough time for the flavours to infuse).
  4. Combine salad ingredients (except sesame seeds) in a large bowl and then place on to the serving plates.
  5. Combine all ingredients for the dressing. Sesame oil can be quite powerful so if the taste is too strong, counter with more honey and lime juice.
  6. Drizzle dressing onto the salad and then sprinkle with sesame seeds.
  7. Place salmon fillets top-side down in a hot non-stick pan. Reduce to a medium heat and cook each side for 3-4 minutes depending on the thickness, turning only once. Salmon is best served rare to medium-rare.
  8. Place Atlantic Salmon with side salad and serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 3699 Kcal (15487 kJ)
Calories from fat 3438.81 Kcal
% Daily Value*
Total Fat 382.09g 588%
Cholesterol 146.28mg 49%
Sodium 286.34mg 12%
Potassium 1684.49mg 36%
Total Carbs 31.34g 10%
Sugars 17.64g 71%
Dietary Fiber 5.68g 23%
Protein 72.14g 144%
Vitamin C 36.4mg 61%
Vitamin A 1.5mg 50%
Iron 115.1mg 639%
Calcium 128mg 13%
Amount Per 100 g
Calories 405.35 Kcal (1697 kJ)
Calories from fat 376.84 Kcal
% Daily Value*
Total Fat 41.87g 588%
Cholesterol 16.03mg 49%
Sodium 31.38mg 12%
Potassium 184.59mg 36%
Total Carbs 3.43g 10%
Sugars 1.93g 71%
Dietary Fiber 0.62g 23%
Protein 7.91g 144%
Vitamin C 4mg 61%
Vitamin A 0.2mg 50%
Iron 12.6mg 639%
Calcium 14mg 13%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.


  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 105
  • 108

Good Points

  • saturated fat free,
  • very low sodium,
  • low cholesterol

Bad Points

  • High in Total Fat

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