Baked Salmon With Creole Mustard Sauce Recipe

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Baked Salmon With Creole Mustard Sauce
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  1. For sauce: Combine all sauce ingredients in a heavy medium saucepan. Simmer until very thick, stirring frequently, about 5 minutes. (Can be prepared one day ahead; cover and refrigerate).
  2. For fish: Line large baking pan with foil. Arrange fish, skin side down, in a single layer on foil. Mix the butter, brown sugar, soy sauce, fresh lemon juice and dry white wine in a bowl. Pour over fish. Cover fish and refrigerate at least one hour and up to six hours.
  3. Preheat oven to 400 degrees. Uncover fish and bake until just cooked through, basting occasionally with pan drippings, about 18 minutes.
  4. Meanwhile, rewarm sauce over low heat, stirring constantly. Add 1 cup sour cream and whisk just until heated through; do not boil. Season sauce to taste with salt. Arrange salmon on platter. Serve, passing the sauce separately.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 456.14 Kcal (1910 kJ)
Calories from fat 266.33 Kcal
% Daily Value*
Total Fat 29.59g 46%
Cholesterol 137mg 46%
Sodium 888.74mg 37%
Potassium 166.4mg 4%
Total Carbs 9.81g 3%
Sugars 4.33g 17%
Dietary Fiber 0.93g 4%
Protein 39.33g 79%
Vitamin C 2.8mg 5%
Vitamin A 0.1mg 2%
Iron 1.9mg 10%
Calcium 77.5mg 8%
Amount Per 100 g
Calories 170.72 Kcal (715 kJ)
Calories from fat 99.68 Kcal
% Daily Value*
Total Fat 11.08g 46%
Cholesterol 51.27mg 46%
Sodium 332.63mg 37%
Potassium 62.28mg 4%
Total Carbs 3.67g 3%
Sugars 1.62g 17%
Dietary Fiber 0.35g 4%
Protein 14.72g 79%
Vitamin C 1.1mg 5%
Iron 0.7mg 10%
Calcium 29mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.


  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 11.4
  • 12

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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