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Oven Roasted Salmon With Balsamic Sauce Recipe

Oven Roasted Salmon With Balsamic Sauce Recipe

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Ingredients:

Serving

4 salmon
2 tbsp balsamic vinegar
2 tbsp honey or 2 tbsp packed brown sugar
1 tbsp stone ground dijon mustard
2 tsp sesame oil
1 tsp sesame seeds (optional)

Directions:

Preheat oven to 450°F.
Line a baking sheet or shallow baking dish with foil.
Place the salmon fillet or steaks skin-side down on the prepared baking sheet.
Stir together the sauce ingredients and spoon or spread the mixture over the salmon.
Sprinkle with sesame seeds.
Bake for 11-12 minutes per inch, until the fish flakes with a fork.
Use a thin spatula to remove the fish from the pan, and try to leave the skin behind on the foil.
Serve immediately.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	470.76 Kcal (1971 kJ)
Calories from fat	138.1 Kcal
		% Daily Value*
Total Fat	15.34g	24%
Cholesterol	146.28mg	49%
Sodium	304.64mg	13%
Potassium	1181.81mg	25%
Total Carbs	10.14g	3%
Sugars	9.81g	39%
Dietary Fiber	0.09g	0%
Protein	66.91g	134%
Vitamin C	0.1mg	0%
Iron	0.2mg	1%
Calcium	32.4mg	3%

Amount Per 100 g
Calories	137.15 Kcal (574 kJ)
Calories from fat	40.23 Kcal
		% Daily Value*
Total Fat	4.47g	24%
Cholesterol	42.62mg	49%
Sodium	88.75mg	13%
Potassium	344.3mg	25%
Total Carbs	2.95g	3%
Sugars	2.86g	39%
Dietary Fiber	0.03g	0%
Protein	19.49g	134%
Iron	0.1mg	1%
Calcium	9.4mg	3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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