Mandarin-Cashew Tossed Salad Recipe

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Mandarin-Cashew Tossed Salad
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  1. In a large salad bowl, combine the lettuces, oranges, green pepper, celery and onion.
  2. In a small bowl, combine oil, honey, mustard, lime peel, paprika, salt and pepper. Drizzle over salad. Add cashews; toss to coat. Yield: 10-12 servings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 209.62 Kcal (878 kJ)
Calories from fat 136.52 Kcal
% Daily Value*
Total Fat 15.17g 23%
Sodium 102.05mg 4%
Potassium 186.57mg 4%
Total Carbs 17.4g 6%
Sugars 11.71g 47%
Dietary Fiber 1.24g 5%
Protein 3.84g 8%
Vitamin C 11.5mg 19%
Calcium 15.7mg 2%
Amount Per 100 g
Calories 320.17 Kcal (1340 kJ)
Calories from fat 208.51 Kcal
% Daily Value*
Total Fat 23.17g 23%
Sodium 155.87mg 4%
Potassium 284.96mg 4%
Total Carbs 26.58g 6%
Sugars 17.89g 47%
Dietary Fiber 1.89g 5%
Protein 5.87g 8%
Vitamin C 17.6mg 19%
Calcium 23.9mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.


  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.2
  • 6

Good Points

  • saturated fat free,
  • cholesterol free

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