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Oven Roasted Corn on the Cob Recipe

Oven Roasted Corn on the Cob Recipe

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Nutrition

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Ingredients:

Serving

Directions:

Place 4 ears of corn (leave husk w/silk in tact) on a cookie sheet. Roast in a preheated 350 degree oven for 30 minutes.
Once the corn remove the husk and silk using an oven mitt or towel. Remember, the corn will be hot so use oven mitts for this task. Serve with butter, salt and pepper. Add a bit of paprika for extra flavor and color.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	94.77 Kcal (397 kJ)
Calories from fat	56.35 Kcal
		% Daily Value*
Total Fat	6.26g	10%
Cholesterol	15.27mg	5%
Sodium	8.43mg	0%
Potassium	139.4mg	3%
Total Carbs	9.69g	3%
Sugars	3.06g	12%
Dietary Fiber	1.02g	4%
Protein	1.6g	3%
Vitamin C	3.6mg	6%
Vitamin A	0.1mg	2%
Iron	0.5mg	3%
Calcium	2.7mg	0%

Amount Per 100 g
Calories	163.11 Kcal (683 kJ)
Calories from fat	96.99 Kcal
		% Daily Value*
Total Fat	10.78g	10%
Cholesterol	26.27mg	5%
Sodium	14.51mg	0%
Potassium	239.94mg	3%
Total Carbs	16.68g	3%
Sugars	5.27g	12%
Dietary Fiber	1.76g	4%
Protein	2.76g	3%
Vitamin C	6.1mg	6%
Vitamin A	0.1mg	2%
Iron	0.9mg	3%
Calcium	4.7mg	0%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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