Grilled Corn on the Cob Recipe

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Grilled Corn on the Cob
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Ingredients:

Directions:

  1. Soak whole ears of corn in large bowl of lightly salted water. Mix together butter with spices. Finely grate the peel of lime and mix with butter spread. Carefully pull down husks from corn and remove silk from the ears. Spread each ear with 1 T of butter.
  2. Reserve remaining butter spread for use at the table. Replace enough husks to protect corn with 2 to 3 layers of husks. Remove remainder. Grill over moderate coals for 15 to 20 minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 297.54 Kcal (1246 kJ)
Calories from fat 216.59 Kcal
% Daily Value*
Total Fat 24.07g 37%
Cholesterol 61.01mg 20%
Sodium 1763.34mg 73%
Potassium 306.26mg 7%
Total Carbs 21.43g 7%
Sugars 6.46g 26%
Dietary Fiber 2.61g 10%
Protein 3.57g 7%
Vitamin C 12mg 20%
Vitamin A 0.3mg 9%
Iron 1.4mg 8%
Calcium 18.5mg 2%
Amount Per 100 g
Calories 195.71 Kcal (819 kJ)
Calories from fat 142.47 Kcal
% Daily Value*
Total Fat 15.83g 37%
Cholesterol 40.13mg 20%
Sodium 1159.85mg 73%
Potassium 201.44mg 7%
Total Carbs 14.1g 7%
Sugars 4.25g 26%
Dietary Fiber 1.71g 10%
Protein 2.35g 7%
Vitamin C 7.9mg 20%
Vitamin A 0.2mg 9%
Iron 0.9mg 8%
Calcium 12.2mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7.4
    Points
  • 9
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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