Foil Wrapped Sweet Corn Recipe

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Foil Wrapped Sweet Corn
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Ingredients:

  • 6 tbsp. butter

Directions:

  1. Sprinkle sweet corn on alumium foil with salt, pepper, and parsley. top with 1 tbsp. butter and wrap independently in foil.
  2. Grill on low heat for 1 hour.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 189.53 Kcal (794 kJ)
Calories from fat 112.7 Kcal
% Daily Value*
Total Fat 12.52g 19%
Cholesterol 30.53mg 10%
Sodium 16.86mg 1%
Potassium 278.81mg 6%
Total Carbs 19.38g 6%
Sugars 6.12g 24%
Dietary Fiber 2.04g 8%
Protein 3.2g 6%
Vitamin C 7.1mg 12%
Vitamin A 0.1mg 5%
Iron 1mg 6%
Calcium 5.4mg 1%
Amount Per 100 g
Calories 163.11 Kcal (683 kJ)
Calories from fat 96.99 Kcal
% Daily Value*
Total Fat 10.78g 19%
Cholesterol 26.27mg 10%
Sodium 14.51mg 1%
Potassium 239.94mg 6%
Total Carbs 16.68g 6%
Sugars 5.27g 24%
Dietary Fiber 1.76g 8%
Protein 2.76g 6%
Vitamin C 6.1mg 12%
Vitamin A 0.1mg 5%
Iron 0.9mg 6%
Calcium 4.7mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.4
    Points
  • 5
    PointsPlus

Good Points

  • saturated fat free,
  • very low sodium

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