Oven Roasted Corn on the Cob Recipe

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Oven Roasted Corn on the Cob
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Ingredients:

Directions:

  1. Preheat oven to 350°F
  2. Rinse ears.
  3. Place corn cobs in middle rack in oven.
  4. Bake for 30 minutes.
  5. Remove corn cobs. Pull back husks and enjoy!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 187.44 Kcal (785 kJ)
Calories from fat 19.17 Kcal
% Daily Value*
Total Fat 2.13g 3%
Sodium 6.39mg 0%
Potassium 447.3mg 10%
Total Carbs 44.73g 15%
Dietary Fiber 4.26g 17%
Protein 6.39g 13%
Vitamin C 12.8mg 21%
Calcium 8.5mg 1%
Amount Per 100 g
Calories 88 Kcal (368 kJ)
Calories from fat 9 Kcal
% Daily Value*
Total Fat 1g 3%
Sodium 3mg 0%
Potassium 210mg 10%
Total Carbs 21g 15%
Dietary Fiber 2g 17%
Protein 3g 13%
Vitamin C 6mg 21%
Calcium 4mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.1
    Points
  • 6
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • sodium free,
  • cholesterol free,
  • sugar free

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