Ingredients:
- 6 ears sweet corn , preferably the silver queen variety
- salt , to taste
- pepper , to taste
Directions:
- First you have to get the corn kernels off the cob. Place the corn over a bowl to cut your kernels off the cob. Carefully cut the kernels off so that half the kernel is left on the cob - it sounds strange, but this is how you will get your milk for the recipe. Once you have the cobs with half a kernel on them, press or grate the remaining half kernels so that you get all the milk and remaining corn off the cob. I usually just use the flat side of my knife to scrape the milk out.
- Place the butter, the cut kernels, and the milk from the corn scraping into a heavy skillet and cook over medium heat. Salt and pepper to taste. Add water, and if needed, add the cream and cook until thickened, about 20 minutes.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 446.15 Kcal (1868 kJ) | ||
| Calories from fat | 354.69 Kcal | ||
| % Daily Value* | |||
| Total Fat | 39.41g | 61% | |
|---|---|---|---|
| Cholesterol | 101.98mg | 34% | |
| Sodium | 28.55mg | 1% | |
| Potassium | 357.09mg | 8% | |
| Total Carbs | 23.74g | 8% | |
| Sugars | 7.34g | 29% | |
| Dietary Fiber | 2.45g | 10% | |
| Protein | 4.49g | 9% | |
| Vitamin C | 8.7mg | 14% | |
| Vitamin A | 0.5mg | 15% | |
| Iron | 1.2mg | 7% | |
| Calcium | 27.2mg | 3% | |
| Amount Per 100 g | |||
| Calories | 232.74 Kcal (974 kJ) | ||
| Calories from fat | 185.02 Kcal | ||
| % Daily Value* | |||
| Total Fat | 20.56g | 61% | |
|---|---|---|---|
| Cholesterol | 53.2mg | 34% | |
| Sodium | 14.89mg | 1% | |
| Potassium | 186.28mg | 8% | |
| Total Carbs | 12.38g | 8% | |
| Sugars | 3.83g | 29% | |
| Dietary Fiber | 1.28g | 10% | |
| Protein | 2.34g | 9% | |
| Vitamin C | 4.5mg | 14% | |
| Vitamin A | 0.2mg | 15% | |
| Iron | 0.6mg | 7% | |
| Calcium | 14.2mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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