Martha's Fish Tacos Recipe

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Martha's Fish Tacos
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Ingredients:

Directions:

  1. Spread corn with butter and sprinkle with salt and pepper. Grill, covered, over medium heat for 10-12 minutes or until tender, turning occasionally.
  2. Meanwhile, sprinkle fish with 1 teaspoon chili powder. Using long-handled tongs, moisten a paper towel with cooking oil and lightly coat the grill rack. Grill fish, covered, over medium heat for 7-9 minutes or until fish flakes easily with a fork.
  3. Cool corn slightly; remove kernels from cobs. Place in a large bowl. Add the lettuce, tomatoes, red pepper, avocado, taco sauce, 1 tablespoon lime juice, cilantro, lime peel, and remaining chili powder.
  4. Drizzle remaining lime juice over fish; cut into 1/2-in. cubes.
  5. Add to corn mixture. Spoon 1/2 cup mixture over each tortilla. Serve immediately. Yield: 6 servings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 341.86 Kcal (1431 kJ)
Calories from fat 95.5 Kcal
% Daily Value*
Total Fat 10.61g 16%
Cholesterol 19.06mg 6%
Sodium 501.29mg 21%
Potassium 636.67mg 14%
Total Carbs 49.88g 17%
Sugars 4.81g 19%
Dietary Fiber 6.36g 25%
Protein 13.59g 27%
Vitamin C 39.3mg 65%
Iron 2.9mg 16%
Calcium 48.6mg 5%
Amount Per 100 g
Calories 137.01 Kcal (574 kJ)
Calories from fat 38.28 Kcal
% Daily Value*
Total Fat 4.25g 16%
Cholesterol 7.64mg 6%
Sodium 200.91mg 21%
Potassium 255.17mg 14%
Total Carbs 19.99g 17%
Sugars 1.93g 19%
Dietary Fiber 2.55g 25%
Protein 5.45g 27%
Vitamin C 15.7mg 65%
Iron 1.1mg 16%
Calcium 19.5mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.9
    Points
  • 9
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol,
  • good source of fiber

Bad Points

  • High in Sodium

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