Directions:
- Put the flour into a plastic oven roasting bag & shake to coat the inside of the bag. Place bag on large pan. Place meat in the center of the bag and surround with veggies. Mix together catsup, water & soup mix. Pour over the meat. Close bag with twist tie. Make 6 1/2 slits in the top of bag. Cook at 325 for 2 hours or until tender.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 281.77 Kcal (1180 kJ) | ||
| Calories from fat | 148.17 Kcal | ||
| % Daily Value* | |||
| Total Fat | 16.46g | 25% | |
|---|---|---|---|
| Cholesterol | 54.43mg | 18% | |
| Sodium | 495.29mg | 21% | |
| Potassium | 488.39mg | 10% | |
| Total Carbs | 17.38g | 6% | |
| Sugars | 11.21g | 45% | |
| Dietary Fiber | 1.82g | 7% | |
| Protein | 14.2g | 28% | |
| Vitamin C | 4.6mg | 8% | |
| Vitamin A | 0.3mg | 8% | |
| Iron | 1.9mg | 11% | |
| Calcium | 41.6mg | 4% | |
| Amount Per 100 g | |||
| Calories | 136.9 Kcal (573 kJ) | ||
| Calories from fat | 71.99 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8g | 25% | |
|---|---|---|---|
| Cholesterol | 26.45mg | 18% | |
| Sodium | 240.65mg | 21% | |
| Potassium | 237.3mg | 10% | |
| Total Carbs | 8.44g | 6% | |
| Sugars | 5.45g | 45% | |
| Dietary Fiber | 0.88g | 7% | |
| Protein | 6.9g | 28% | |
| Vitamin C | 2.2mg | 8% | |
| Vitamin A | 0.1mg | 8% | |
| Iron | 0.9mg | 11% | |
| Calcium | 20.2mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Dutch Oven Chicken Soup
Broiler-fryer chickens, Potatoes, cut to bite size pieces and 7 more.. -
Vegetable Beef Soup (Crockpot)
Stew beef chunks, Crushed tomatoes, Baby carrots and 13 more.. -
Turkey Gravy
Turkey wings , split into three pieces and 7 more.. -
Savory Pot Roast a La Pressure Cooker
Chuck roast, Season-all salt, Olive oil and 9 more.. -
Cheesy Winter Vegetables Casserole
Potatoes, peeled and cut into wedges, Fresh baby carrots and 6 more.. -
Beef Barley Vegetable Soup
Beef chuck roast, Barley, Bay leaf, Oil, Carrots, chopped and 10 more.. -
White Wine Coq Au Vin
Flour, Kosher salt, divided and 12 more.. -
White Wine Coq au Vin
Flour, Kosher salt, divided and 12 more.. -
My Favorite Swiss Steak
Flour, Boneless round steak, Salt and pepper and 9 more.. -
Rice With Vegetables
Baby carrots, cut up in small pieces and 6 more.. -
Raw Veggie Salad
Baby carrots , julienned, Stalk celery , julienned and 9 more.. -
Barbecued Beef
Chuck roast, Ketchup, Brown sugar and 9 more.. -
Chicken Pie for Three
Flour, Salt, Shortening, Ice water, Carrots, sliced and 10 more.. -
Low-Fat Velvety Cauliflower Soup (Kosher-Dairy)
Cauliflower heads, - 1 x-large chopped roughly and 12 more..
Also Try
-
-
-
-
Oven Pot Roast With Carrots and Potatoes
Blade roast, cut about 4 inches thick and weighing about ... and 6 more.. -
-
Beef Pot Roast (In Pot, Oven or Slow Cooker) Another One!
Boneless beef roast, cut to fit pot or crock pot (chuck, ... and 10 more.. -
-
-
Oven Pork Roast With Applesauce, Baby Potatoes, Gravy and Aspara
Boneless pork top loin roast, trimmed and 14 more.. -
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
