Our Coleslaw Recipe

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Our Coleslaw
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Ingredients:

Directions:

  1. Mix the first 6 ingredients together in a medium bowl while you shred the carrots and cabbage and chop the green onions.
  2. Add the carrots, cabbage and green onions.
  3. Mix well.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 85.7 Kcal (359 kJ)
Calories from fat 18.35 Kcal
% Daily Value*
Total Fat 2.04g 3%
Cholesterol 1.96mg 1%
Sodium 65.51mg 3%
Potassium 270.7mg 6%
Total Carbs 17.38g 6%
Sugars 2.89g 12%
Dietary Fiber 3g 12%
Protein 1.34g 3%
Vitamin C 16.2mg 27%
Vitamin A 0.2mg 7%
Iron 1mg 6%
Calcium 50mg 5%
Amount Per 100 g
Calories 92.75 Kcal (388 kJ)
Calories from fat 19.86 Kcal
% Daily Value*
Total Fat 2.21g 3%
Cholesterol 2.12mg 1%
Sodium 70.9mg 3%
Potassium 292.96mg 6%
Total Carbs 18.81g 6%
Sugars 3.12g 12%
Dietary Fiber 3.25g 12%
Protein 1.45g 3%
Vitamin C 17.6mg 27%
Vitamin A 0.2mg 7%
Iron 1.1mg 6%
Calcium 54.1mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.3
    Points
  • 2
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low sodium,
  • low cholesterol,
  • good source of fiber

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