Lite Kfc Cole Slaw Top Secret Recipe

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Lite Kfc Cole Slaw Top Secret Recipe
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Ingredients:

Directions:

  1. Be sure cabbage and carrots are chopped up into very fine pieces (food processor works great).
  2. Combine the sugar, salt, pepper, milk, mayonnaise, buttermilk, vinegar and lemon juices in a large bowl and beat until smooth.
  3. Add the cabbage, carrots and a little onion and mix well.
  4. Cover and refrigerate for at least 2 hrs before serving.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 70.27 Kcal (294 kJ)
Calories from fat 26.09 Kcal
% Daily Value*
Total Fat 2.9g 4%
Cholesterol 4.35mg 1%
Sodium 199.01mg 8%
Potassium 208.63mg 4%
Total Carbs 10.28g 3%
Sugars 4.56g 18%
Dietary Fiber 2.92g 12%
Protein 1.53g 3%
Vitamin C 35.4mg 59%
Vitamin A 0.1mg 3%
Calcium 68.2mg 7%
Amount Per 100 g
Calories 52.11 Kcal (218 kJ)
Calories from fat 19.34 Kcal
% Daily Value*
Total Fat 2.15g 4%
Cholesterol 3.23mg 1%
Sodium 147.57mg 8%
Potassium 154.71mg 4%
Total Carbs 7.63g 3%
Sugars 3.38g 18%
Dietary Fiber 2.17g 12%
Protein 1.13g 3%
Vitamin C 26.3mg 59%
Vitamin A 0.1mg 3%
Calcium 50.6mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.1
    Points
  • 2
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low cholesterol

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