Filipino Lumpia Recipe

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Filipino Lumpia
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  1. Place a wok or large skillet over high heat, and pour in 1 tablespoon vegetable oil. Cook pork, stirring frequently, until no pink is showing. Remove pork from pan and set aside. Drain grease from pan, leaving a thin coating. Cook garlic and onion in the same pan for 2 minutes. Stir in the cooked pork, carrots, green onions, and cabbage. Season with pepper, salt, garlic powder, and soy sauce. Remove from heat, and set aside until cool enough to handle.
  2. Place three heaping tablespoons of the filling diagonally near one corner of each wrapper, leaving a 1 1/2 inch space at both ends. Fold the side along the length of the filling over the filling, tuck in both ends, and roll neatly. Keep the roll tight as you assemble. Moisten the other side of the wrapper with water to seal the edge. Cover the rolls with plastic wrap to retain moisture.
  3. Heat a heavy skillet over medium heat, add oil to 1/2 inch depth, and heat for 5 minutes. Slide 3 or 4 lumpia into the oil. Fry the rolls for 1 to 2 minutes, until all sides are golden brown. Drain on paper towels. Serve immediately.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 187.24 Kcal (784 kJ)
Calories from fat 115.22 Kcal
% Daily Value*
Total Fat 12.8g 20%
Cholesterol 10.88mg 4%
Sodium 186.05mg 8%
Potassium 160.28mg 3%
Total Carbs 14.28g 5%
Sugars 0.33g 1%
Dietary Fiber 0.85g 3%
Protein 2.97g 6%
Vitamin C 1.9mg 3%
Iron 0.2mg 1%
Calcium 8.4mg 1%
Amount Per 100 g
Calories 356.04 Kcal (1491 kJ)
Calories from fat 219.08 Kcal
% Daily Value*
Total Fat 24.34g 20%
Cholesterol 20.7mg 4%
Sodium 353.78mg 8%
Potassium 304.78mg 3%
Total Carbs 27.16g 5%
Sugars 0.62g 1%
Dietary Fiber 1.62g 3%
Protein 5.64g 6%
Vitamin C 3.6mg 3%
Iron 0.4mg 1%
Calcium 15.9mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.


  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.6
  • 5

Good Points

  • saturated fat free

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