Lumpia Recipe

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Lumpia
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Ingredients:

Directions:

  1. Cook all ingredients together wrap in wrapper and then fry till brown in vegetable oil.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 4140.88 Kcal (17337 kJ)
Calories from fat 2817.63 Kcal
% Daily Value*
Total Fat 313.07g 482%
Cholesterol 326.52mg 109%
Sodium 4587.82mg 191%
Potassium 2068.66mg 44%
Total Carbs 234.48g 78%
Sugars 9.78g 39%
Dietary Fiber 6.6g 26%
Protein 74.83g 150%
Vitamin C 32.4mg 54%
Vitamin A 0.6mg 21%
Iron 1mg 6%
Calcium 165.4mg 17%
Amount Per 100 g
Calories 374.91 Kcal (1570 kJ)
Calories from fat 255.1 Kcal
% Daily Value*
Total Fat 28.34g 482%
Cholesterol 29.56mg 109%
Sodium 415.38mg 191%
Potassium 187.29mg 44%
Total Carbs 21.23g 78%
Sugars 0.89g 39%
Dietary Fiber 0.6g 26%
Protein 6.78g 150%
Vitamin C 2.9mg 54%
Vitamin A 0.1mg 21%
Iron 0.1mg 6%
Calcium 15mg 17%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 108.1
    Points
  • 112
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium,
  • High in Total Fat

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