Oriental Three Lettuce Salad Recipe

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Oriental Three Lettuce Salad
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  1. Add vinegar, sugar, and soy sauce into a jar and shake until sugar is dissolved. Add oil and shake. Sometimes I cut back on the amount of oil and sugar and use 1/2 cup of each. Just a matter of taste.
  2. Saute ramen noodles and walnuts in margarine until slightly golden. Drain and cool.
  3. Combine lettuce, green onion, and topping in a large bowl. When ready to serve, shake dressing and pour on salad, then serve. Do not put dressing on until ready to serve. Dressing will being breaking down the lettuce.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 875.19 Kcal (3664 kJ)
Calories from fat 687.19 Kcal
% Daily Value*
Total Fat 76.35g 117%
Cholesterol 30.53mg 10%
Sodium 417.93mg 17%
Potassium 565.7mg 12%
Total Carbs 41.43g 14%
Sugars 30.22g 121%
Dietary Fiber 3.77g 15%
Protein 7.42g 15%
Vitamin C 11.1mg 18%
Vitamin A 0.1mg 5%
Iron 3.2mg 18%
Calcium 99mg 10%
Amount Per 100 g
Calories 221.13 Kcal (926 kJ)
Calories from fat 173.63 Kcal
% Daily Value*
Total Fat 19.29g 117%
Cholesterol 7.71mg 10%
Sodium 105.59mg 17%
Potassium 142.93mg 12%
Total Carbs 10.47g 14%
Sugars 7.64g 121%
Dietary Fiber 0.95g 15%
Protein 1.87g 15%
Vitamin C 2.8mg 18%
Iron 0.8mg 18%
Calcium 25mg 10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.


  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 23.1
  • 25

Good Points

  • saturated fat free,
  • low sodium,
  • low cholesterol

Bad Points

  • High in Total Fat

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