Directions:
- In a large pan or wok, heat oil over medium-high heat. Stir in the garlic, ginger, and chile pepper. As the garlic and ginger begin to sweat, add beans, toss to mix, cover and reduce heat. Steam for 5-8 minutes. Add 1/4 cup of water if necessary.
- Remove cover, increase heat to high; add soy and oyster sauce and stir for two minutes more or until sauce thickens. Serve warm.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 127.79 Kcal (535 kJ) | ||
| Calories from fat | 92.1 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.23g | 16% | |
|---|---|---|---|
| Sodium | 754.32mg | 31% | |
| Potassium | 216.27mg | 5% | |
| Total Carbs | 8.26g | 3% | |
| Sugars | 2.82g | 11% | |
| Dietary Fiber | 2.73g | 11% | |
| Protein | 2.91g | 6% | |
| Vitamin C | 10.8mg | 18% | |
| Iron | 1.1mg | 6% | |
| Calcium | 39.1mg | 4% | |
| Amount Per 100 g | |||
| Calories | 110.21 Kcal (461 kJ) | ||
| Calories from fat | 79.43 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.83g | 16% | |
|---|---|---|---|
| Sodium | 650.52mg | 31% | |
| Potassium | 186.51mg | 5% | |
| Total Carbs | 7.13g | 3% | |
| Sugars | 2.43g | 11% | |
| Dietary Fiber | 2.35g | 11% | |
| Protein | 2.51g | 6% | |
| Vitamin C | 9.3mg | 18% | |
| Iron | 0.9mg | 6% | |
| Calcium | 33.7mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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