The BEST Spinach Salad Recipe

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The BEST Spinach Salad
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Ingredients:

  • 3 tbsp butter
  • 1 package ramen noodles
  • 1/4 cup slivered almonds
  • 2 -3 bags baby spinach
  • 1/2 cup vegetable oil
  • 1/2 cup sugar
  • 2 tbsp soy sauce

Directions:

  1. Saute in the butter, until lite brown, the package of ramen noodles (crumbled) and the slivered OR sliced almonds.
  2. These are the crispies and will keep in a baggie in the freezer if you have any leftover.
  3. Combine all the dressing ingredients in jar and shake to mix.
  4. This makes enough salad for 2-3 bags of baby spinach or baby romaine or spring greens, your choice.
  5. Toss the salad with some crispies and dressing right before serving.
  6. Works well to serve with tongs.
  7. Add optional sliced green onions if you wish.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 383.78 Kcal (1607 kJ)
Calories from fat 264.48 Kcal
% Daily Value*
Total Fat 29.39g 45%
Cholesterol 15.27mg 5%
Sodium 739.23mg 31%
Potassium 878.06mg 19%
Total Carbs 26.1g 9%
Sugars 10.51g 42%
Dietary Fiber 3.78g 15%
Protein 7.67g 15%
Vitamin C 39.9mg 66%
Vitamin A 0.1mg 2%
Iron 5.1mg 28%
Calcium 162.8mg 16%
Amount Per 100 g
Calories 172.06 Kcal (720 kJ)
Calories from fat 118.57 Kcal
% Daily Value*
Total Fat 13.17g 45%
Cholesterol 6.84mg 5%
Sodium 331.41mg 31%
Potassium 393.65mg 19%
Total Carbs 11.7g 9%
Sugars 4.71g 42%
Dietary Fiber 1.69g 15%
Protein 3.44g 15%
Vitamin C 17.9mg 66%
Iron 2.3mg 28%
Calcium 73mg 16%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 9.4
    Points
  • 11
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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