Asian Salad Recipe

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Asian Salad
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Ingredients:

Directions:

  1. Melt butter in a medium skillet on low heat.
  2. Add ramen noodles, almonds and sesame seeds.
  3. Cook, stirring often, until golden brown.
  4. Remove from heat, cool.
  5. In a small saucepan bring oil, sugar and vinegar to a boil for one minute.
  6. Cool.
  7. Stir in soy sauce.
  8. In a large bowl, combine cabbage, onions, noodles and soy sauce mixture.
  9. Toss well.
  10. Serve NOTE: The prep time does not include the cool down time for the noodles and oil/vinegar/sugar mixtures.
  11. This salad is best served at room temperature.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 402.79 Kcal (1686 kJ)
Calories from fat 335.69 Kcal
% Daily Value*
Total Fat 37.3g 57%
Cholesterol 15.25mg 5%
Sodium 400.5mg 17%
Potassium 149.56mg 3%
Total Carbs 15.94g 5%
Sugars 8.56g 34%
Dietary Fiber 2.12g 8%
Protein 5.23g 10%
Vitamin C 0.2mg 0%
Vitamin A 0.1mg 2%
Iron 1mg 6%
Calcium 56mg 6%
Amount Per 100 g
Calories 541.16 Kcal (2266 kJ)
Calories from fat 451 Kcal
% Daily Value*
Total Fat 50.11g 57%
Cholesterol 20.49mg 5%
Sodium 538.09mg 17%
Potassium 200.94mg 3%
Total Carbs 21.42g 5%
Sugars 11.5g 34%
Dietary Fiber 2.85g 8%
Protein 7.03g 10%
Vitamin C 0.3mg 0%
Vitamin A 0.1mg 2%
Iron 1.4mg 6%
Calcium 75.3mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 10.7
    Points
  • 12
    PointsPlus

Good Points

  • saturated fat free,
  • good source of fiber

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